Need Clear, Compassionate GLP-1 Guidance?
GLP-1 Coaching
Navigating GLP-1 medication can feel confusing and overwhelming, especially when advice from doctors, the media, and well-meaning friends doesn’t always match. Courtney provides a calm, judgment-free space where you can ask questions, understand your body’s responses, and feel fully supported throughout your wellness journey. As a National Board Certified Health and Wellness Coach (NBC-HWC) with a background in functional nutrition, she helps you translate complex medical information into clear, practical steps that fit your life and your goals.
Courtney works alongside your physician’s plan to ensure you feel informed, confident, and in control. Together, you’ll explore how to support your metabolism, reduce side effects, and strengthen your overall well-being while using GLP-1 medication. With her compassionate approach, you’ll receive guidance that honors both your physical and emotional health, so you can focus on thriving, not just managing.
Benefits of GLP-1 Coaching with Courtney:
Understand your doctor’s GLP-1 guidance with clarity and confidence
Learn how to minimize and manage common side effects naturally
Support your metabolism and protect against muscle loss
Receive personalized nutrition and lifestyle strategies that complement your medication
Gain consistent accountability and motivation between doctor visits
Feel empowered, informed, and supported through every stage of your journey
Create sustainable habits that align with your long-term wellness goals
Start Your Transformation!
Copyright © 2025 BeSpoke Nutrition and Health Coaching